IF YOU ARE A GUY WHO HAS GIVEN UP (OR ALMOST GIVEN UP) ON HAVING THE BODY, ENERGY, AND CONFIDENCE YOU REALLY WANT, this may be one of the most important messages you ever read!
Get The Body Of Your Dreams WITHOUT Making The Rest Of Your Life A Living Nightmare!
Get The Body Of Your Dreams
WITHOUT Making The Rest Of Your Life A Living Nightmare!
Take it from a guy who used to be fat when I promise you that with my program you CAN have your cake and eat it! 

You CAN be lean, reduce body fat, and add definition…

While still enjoying life, eating a pizza, grabbing a few beers, and hanging out with your family and friends! 
Introducing Body Transformation University…
(From A Fat Kid Turned Fitness Coach!) 
Hi, I’m Russ Yeager! 

Unlike a lot of other weight loss/shredding programs out there, this comes from the heart of a fat kid.

I’m pretty sure it’s why my program gets the kind of results it does! 

I wasn’t born with washboard abs, and I certainly didn't have the “lean gene” either… 

I know I might not look like it now, but back in high school, I was the chubby one. 

Wanna know how bad…

I had to get a different kind of pants (husky pants) for school because I didn’t fit in regular ones! 

Yup, it was a low-point for me. 

I dreaded swim class because my tummy tire and I had nowhere to hide. 
I got teased and taunted throughout the entirety of my school years. 

Like a lot of people, I tried running…

I figured it’s free to do, and the “go to” exercise.

Sure running made me more fit, but it didn’t provide the changes in my body I was so desperate to see.

I stumbled across strength training when I started playing Basketball. I liked it — a LOT. 

I thought I’d hit the jackpot!

I was hyper-motivated about all things fitness for a while. No one could drag me away from nutrition books and the weight room. 

Up to my early twenties, I had the body and the (girl) attention I wanted. 

But, when I got a “real” job, the fat kid inside of me started to rear its head. I didn’t have the energy to be in the gym for hours when I got home. 
I was chained to a desk, working late, and suddenly that motivation to eat raw veg and plain chicken was gone. 

It was replaced by the hunger for take out and junk food. 

The truth is: I LOVE FOOD. 

...I learned later on, that was never going to change. I wasn’t designed to eat like a rabbit. If I forced myself to eat that way, I’d always ping back like an elastic band to my guilty pleasures and flabby stomach...

Anyway, I got complacent, and all that hard work started to disappear. My abs were fading FAST. 
I was your classic example of someone riding the weight loss rollercoaster. 

On the next twist and turn of my journey, I decided to do something pretty radical. 
I entered into an “International Physique Transformation Contest.”
Before: 245 lbs - AFTER: 220 LBS
Before: 245 lbs
AFTER: 220 lbs
It was a crazy move. I put everything on the line. If I didn’t win, I’d be laughed out of town. 

But, I needed that sense of accountability. 

I craved the kick in the ass a deadline gave me too! 

I hired an amazing trainer named Skip (A top natural bodybuilder in the World) and pushed myself to the absolute limits. It was one of the toughest times of my life. 

It wasn’t easy. 

I had days where I felt broken. When I thought I had nothing left in the tank and all I wanted was to eat a whole cake, and squirt whipped cream in my mouth… 

I had a constant voice in my head telling me “you’re always going to be a fat kid Russ, just accept it.” 

I refused. 

Anyway to cut a long story of blood, sweat, tears, and temptations short - I ended up winning the competition. 

I got offered sponsorship deals, public appearances, the lot! 

But… 
The 1 thing I got from the whole journey that was PRICELESS: 
A way to have abs 365 days a year, and still be able to ENJOY my life!
I was no longer starving myself to look a certain way. I didn’t have to be in the gym all day every day to get my six-pack…

I had the best of both worlds.  

I learned how to train like a "bodybuilder" but not to the extreme of where it rules your life.

Before you run for the hills at the pure image of a huge guy with veins bursting out of every muscle in his body…

My program is a VERSION of this kind of training! 

When I created Body Transformation University, I knew I had to take the best parts of bodybuilder training. Like the immense fat burning, and magical muscle definition…

Then apply and adapt them to a NORMAL (fake-tan free) life! 

Because here’s the thing I’ve learned in my 17 years of successful coaching: 

Most people don’t want to be huge. 

They just want lean muscle, less body fat, and some definition - which is EXACTLY what my program provides. 

It’s based on accurate scientific methods that have proven to work time and time again for all my clients, and myself. 

Take a look….
Who’s My Program For?
It is never too late to get the body you’ve always wanted. 

My program is specifically designed to help you get the health, vitality, and muscle you desire WITHOUT ruining/ruling your life. 

I’m a Dad of 3, husband, and run 3 businesses…

I don’t have the time to be in the gym for hours and to be eating weird food. This program fits into your life and gets you FIT.
Whether you’re a couch potato or a gym nut - it’ll help you experience the changes you’re so desperate to see! 

This isn’t a “fad'' or “quick fix” program…

It gets results FAST, but those results LAST. 

I’ve helped all kinds of guys get the body they want. From guys in their 20’s, guys with “Dad Bods”, and guys in their 60’s!

Regardless of your age or experience, I want you to know it's never too late to get the body you've always wanted.
With Body Transformation University:
Your Age DOESN'T MATTER
your current fitness level doesn't matter
Gym experience isn’t needed
All you need is the DESIRE for change and to PROMISE YOURSELF you’ll stick this... 

After that, my university will walk you through the rest!
What’s Included In The Program?
New updated meal plans every single week designed by me personally to strip body fat quickly and permanently (don't worry, these meals are delicious, and you get to eat pizza and ice cream once a week, every week!)
Value: $297
Full educational workout tutorial videos (I have invested tens of thousands of dollars being coached by some of the top fitness professionals and bodybuilders in the world. I share everything I’ve learned with you)
Value: $197
Full educational nutrition tutorial videos (I'll show you everything you will ever need to know about nutrition to sculpt the lean muscular physique of your dreams and never go back to "Dad Bod" again)
Value: $197
Over 200 delicious recipes perfectly matched to your nutrition plan making meal prep a breeze!
Value: $97
My special motivation and mindset videos (these videos will have you ready to destroy your workouts and dominate your day!)
Value: $197
Over 40 detailed exercise videos (I show you how to do the exercises correctly, safely, and get the most out of each one) 
Value: $197
New updated training splits every single week designed by me personally to build a lean, athletic, muscular physique (without spending 4 hours a day in the gym)
Value: $297
Full workout videos of my actual training sessions (get an inside look at exactly what I do during my workouts, so you get the best results from every minute you spend in the gym)
Value: $147
Supplement recommendations and special discounts! (I reveal the truth about supplements that will help you shed fat and build muscle and those that are just a waste of money)
Value: $PRICELESS
Plus These Extra Body Transformation Bonuses:
Bonus #1: Lifetime Access To My Private Facebook Coaching & Accountability Group
As you saw from my story, accountability is KEY in any journey. 

My facebook group provides you with a bucketload of accountability along with constant support, guidance, and motivation.

You need to surround yourself with like-minded, success-driven people on the same journey as you. 

They’ll pull you up when you’re down…

And celebrate with you like no one else can when you’re on cloud NINE! 
Any transformational journey is tough. 

Especially if you’re surrounded by friends and family who don’t fully understand the process…

But with this group, you have an entire other family all laser-focused on reaching their physical PEAK together.
Here's A Few Examples Of What You Can Expect In The Group:
Bonus #2: My Delicious Clean Eating Recipe Book (59 Pages Filled With Recipes For Every Occasion)
I had to create some totally delicious recipes to satisfy the fat kid inside of me! 

Eating the same food to get in shape is DULL. It’s why so many of us fall off the rails…

This recipe book gives you food that you and your body will LOVE.
I’ve included recipes for:
  • Breakfast
  • ​Delicious Sides
  • ​Protein Meals
  • ​Alternatives
  • ​My favorite Cheat Meals
  • ​Snacks
  • ​Vegetarian Meal Ideas
  • ​And more!
You can see a few examples below:
Berry Yogurt Smoothie
Small Call to Actio Quick oats
30g protein powder
150g Greek yogurt
1/2 cup frozen mixed berries
Stevia, to tasten Headline
Nut Butter Protein Balls
1 cup rolled oats
120g pitted dates, fresh
1⁄2 cup coconut, desiccated
1 scoop low carb protein, your choice of flavor but I recommend vanilla ☺
150g nut butter of your choice, smooth or crunchy
Water if needed for mixing
  • Quick oats
  • ​30g protein powder
  • ​150g Greek yogurt
  • ​1/2 cup frozen mixed berries
  • ​Stevia, to taste
  • ​1 cup rolled oats
  • ​120g pitted dates, fresh
  • ​1⁄2 cup coconut, desiccated
  • ​1 scoop low carb protein, your choice of flavor but I recommend vanilla ☺
  • ​150g nut butter of your choice, smooth or crunchy
  • ​Water if needed for mixing
Bonus #3: My Mindset, Motivation, And Metabolism E-Book
It’s not all about building muscle...

You have to work on your mindset too! 

You’ll never have a robust and powerful body if you don’t have the mindset to match.
In my Ebook I teach you how to:
  • ​Get started on your transformation journey
  • ​Change your mindset long-term
  • ​Skyrocket your motivation (when you need it most) 
  • ​Fix your metabolism
  • ​Achieve the best results possible over the next 30-days and into the future
Bonus #4: My Complete Natural Strength And Testosterone Enhancement Guide (11 Chapters Filled With All My Secrets!)
Here’s a rundown of everything you’ll learn:
 Chapter 1: Increasing Your Strength As A Beginner
 Chapter 2: Natural Strength Movements
 Chapter 3: The Key Strength Building Exercises To Perform
 Chapter 4: Improving Your Weaknesses To Increase Your Strength
 Chapter 5: Picking A Workout That Suits Your Experience Level
 Chapter 6: Russ’s "Off-season" Strength Training Program
 Chapter 7: Russ’s "Off-season" Meal Plan
 Chapter 8: Russ’s Top Effective Supplements
 Chapter 9: 25 Ways To Increase Your Body’s Natural Testosterone Production 
 Chapter 10: Injury Prevention
 Chapter 11: Special Equipment
How Much Does It Cost To Get The Body Of Your Dreams?
You’ve probably realized by now; I do things differently…

I’m not your “usual”  fitness coach and wasn’t born with the “genetics” for the body I now have.

It came down to hard work, commitment, and accountability. 

A lot of other programs tend to set the price HIGH and justify it by stressing “the more you pay, the more you stick to it.” 

But, I’m confident my Body Transformation University will work for you…

(It’s worked for EVERY single one of my clients to date!)

That I’m going to let you try it out for FREE for a whole WEEK! 

No contracts, No commitments, No hidden fees. 

I want everyone to have a shot at a dream body, and this is my way of making it happen!  

And get this…
After You Love Your 7-Day FREE TRIAL You’ll Get Full Access To My Body Transformation University...
For Just $27/month!
A reminder of everything you get:
New updated meal plans every single week designed by me personally to strip body fat quickly and permanently (don't worry, these meals are delicious, and you get to eat pizza and ice cream once a week, every week!)
Value: $297
Full educational workout tutorial videos (I have invested tens of thousands of dollars being coached by some of the top fitness professionals and bodybuilders in the world. I share everything I’ve learned with you)
Value: $197
Full educational nutrition tutorial videos (I'll show you everything you will ever need to know about nutrition to sculpt the lean muscular physique of your dreams and never go back to "Dad Bod" again)
Value: $197
Over 200 delicious recipes perfectly matched to your nutrition plan making meal prep a breeze!
Value: $97
My special motivation and mindset videos (these videos will have you ready to destroy your workouts and dominate your day!)
Value: $197
Over 40 detailed exercise videos (I show you how to do the exercises correctly, safely, and get the most out of each one) 
Value: $197
New updated training splits every single week designed by me personally to build a lean, athletic, muscular physique (without spending 4 hours a day in the gym)
Value: $297
Full workout videos of my actual training sessions (get an inside look at exactly what I do during my workouts, so you get the best results from every minute you spend in the gym)
Value: $147
Supplement recommendations and special discounts! (I reveal the truth about supplements that will help you shed fat and build muscle and those that are just a waste of money)
Value: $PRICELESS
I’ve taken the best out of what I’ve learned over the past 17 years to create the PERFECT 52-Week program!

Don’t get me wrong, I’ve had days where I’ve fallen off the rails but it’s all about being consistent but most importantly…

...It’s about getting STARTED!

With this, it’s not about weight loss or keeping lean…

It’s a way of life. 

Remember there is not a SINGLE person I haven’t helped transform in my 17 years of coaching when they’ve put in all the effort.

Are you ready for YOUR transformation?
Ready To Get The Body Of Your Dreams
WITHOUT Making The Rest Of Your Life A Living Nightmare?